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School Supplies: The Cope With School NYC Blog

Helping Teens Overcome Fear of Failure: 5 Ways Parents Can Support a Healthier Mindset

By |2025-09-03T23:18:29+00:00September 3rd, 2025|anxiety, Parenting|

By Aimee Carrasco, Intern at Cope With School NYC The transition from middle school to high school—and eventually college—brings a new level of pressure for teens. Every decision can start to feel like it will shape their entire future. Adulthood looms, and the fear of not meeting expectations can become paralyzing. For many teens, this [...]

Transition to High School: What to Expect- Advice From a Recent High School Grad

By |2025-08-29T15:29:03+00:00August 29th, 2025|anxiety, Parenting|

By Joanna Redroban, Intern at Cope With School NYC The transition to high school from middle school can feel daunting — for students and their families alike. Whether your child is attending a new school or staying within the same system, this new chapter marks a major shift in social dynamics, academic expectations, and emotional [...]

Staying Calm During NYC School Admissions Season: 6 Tips for Parents and Students

By |2025-03-31T18:09:37+00:00March 31st, 2025|anxiety, Parenting|

If you’re feeling anxious about school admissions, you’re not alone. Whether it’s Pre-K, middle school, high school, or college - public or private - the process in NYC can be intense. As a school admissions consultant and former DOE and independent school admissions officer, I’ve guided hundreds of families through this journey. But I’ve also [...]

When Should Parents Consider a Neuropsychological Evaluation for Their Child?

By |2024-10-23T13:25:40+00:00October 23rd, 2024|Parenting|

We are thrilled to present a guest post from Dr. KC. Bugg, psychologist and owner of NYC neuropsychological practice, DR. KC Bugg and Associates: As parents, you want the best for your children, especially regarding their well-being and development. However, there may be times when you notice certain difficulties or challenges your child faces and [...]

Emotional Toolkit: How Inside Out 2 Can Help Your Child Manage Back-To-School Feelings

By |2024-08-07T15:18:39+00:00August 7th, 2024|anxiety, Parenting, Social Skills|

By Makieda Mckenzie, Cope With School NYC 2024 Summer Intern For many children, back-to-school time represents a source of anxiety and navigating foreign emotions. Whether it's starting school for the first time, attending a new school or even just fear of starting a new grade, children are faced with unfamiliar situations and must learn how [...]

Finding a Therapist for Your Child: Consideration and What to Expect

By |2022-04-05T16:19:26+00:00April 5th, 2022|Parenting|

First Steps in Finding a Therapist Mental and emotional health is a lifelong journey whose path we do not always discuss at home or with friends. Searching for mental health support can be daunting. Stigmas and reactions rooted in the fear of the unknown can hinder a loved one’s experience in their healing process, or [...]

How To Discuss The Events in Ukraine With Your Child (From a Child Therapist)

By |2022-03-09T17:09:40+00:00March 9th, 2022|Parenting|

As I was cooking pasta to distract myself from the latest international news, if just for a few hours, I looked back at my 16-month-old grandson and wondered what I would say to him if he were even slightly aware of the tragedy taking place in Ukraine at this time. How would I explain the [...]

Students Sing the Back to School Blues & Covid-19

By |2021-12-22T17:09:53+00:00October 13th, 2021|anxiety|

What does back to school look like? What does it mean? How is it different? Traditionally the return to school and beginning of the academic year has always been a time of mixed emotions for Parents and Students; regardless of whether Students are entering Pre-K or their final year of College or some other advanced [...]

Online Groups and Their Benefits

By |2020-11-03T20:49:20+00:00November 3rd, 2020|Francis Lora, LCSW-R|

Even before the Pandemic, as soon as the technology became available, there have been online groups which provide a forum for people with similar interests, goals, and ideals. This was the case even while there were in person groups and gatherings at school, at work, and at home. Since it was possible, people have been [...]

Exercises to Help Your Child Concentrate

By |2020-10-27T21:33:37+00:00October 27th, 2020|Parenting|

Our guest blog is brought to you by www.energeticjuniors.com It first appeared on their site. The mission of Energetic Juniors is to bridge the gap between kids’ physical abilities and their future aspirations. We want to help them find physical outlets that will help them transition into traditional sports and activities. From the most sedentary [...]

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